
How to Treat Skin Affected by Hormonal Changes: No Medication
Breakouts around your jawline, chin, or lower cheeks? Flare-ups that happen like clockwork with your cycle—or worse, seem to hang around well into adulthood? You’re likely dealing with hormonal acne, and you’re definitely not alone.
Hormonal shifts—whether from menstruation, stress, pregnancy, or menopause—can wreak havoc on your skin. And while prescription medications may work for some, not everyone wants to rely on oral treatments. The good news? There are highly effective non-medication options available. If you’re looking for a science-backed hormonal acne skin treatment that doesn’t involve pills, here’s how Soul Aesthetics can help.
What Causes Hormonal Acne?
Hormonal acne occurs when fluctuating hormone levels, especially androgens like testosterone, cause your oil glands to overproduce sebum. This excess oil can mix with dead skin cells and bacteria, leading to clogged pores and inflamed breakouts. It’s common among:
- Teens and young adults going through puberty
- Women in their 20s–40s, especially around their cycle
- Pregnant and postpartum individuals
- Perimenopausal and menopausal women
- Those under chronic stress or coming off birth control
According to the American Academy of Dermatology, hormonal acne often appears along the jawline, chin, neck, and sometimes the chest or back—and is typically deeper, more inflamed, and longer-lasting than typical breakouts.
What Hormonal Acne Looks Like
Not sure if what you’re dealing with is hormonal? Here are common signs:
- Painful, cystic bumps that sit deep under the skin
- Breakouts that occur in a pattern (e.g., before your period)
- Pimples that resist traditional over-the-counter acne products
- Flare-ups that cluster on the jaw, chin, or neck
- Acne that worsens with stress or dietary changes
If this sounds familiar, you’re likely a candidate for a customized hormonal acne skin treatment plan—without the need for medication.
Non-Medication Hormonal Acne Skin Treatments at Soul Aesthetics
At Soul Aesthetics, we take a holistic, results-driven approach to treating hormonal acne with advanced aesthetic techniques and targeted skincare. Here are some of our most effective solutions:
1. Chemical Peels
Medical-grade chemical peels exfoliate the skin, clear out pores, and help regulate oil production. Certain peels, like the VI Peel Purify, are specifically designed for acne-prone skin and contain a blend of salicylic acid, TCA, and benzoyl peroxide to treat both active breakouts and post-acne marks.
- Great for: Cystic and surface-level acne, dark spots, uneven texture
- Treatment time: ~30 minutes
- Downtime: Light peeling for a few days
Dermatology Times highlights the role of peels in managing acne and improving skin clarity over time.
2. Laser Skin Rejuvenation with Ultra LaseMD
Laser treatments can help reduce acne inflammation, smooth skin texture, and minimize hyperpigmentation without being too aggressive. Ultra LaseMD works by delivering energy deep into the skin to stimulate healing and regulate oil activity.
- Great for: Active breakouts, pigmentation, scarring
- Treatment time: 30–45 minutes
- Downtime: Minimal to none
3. Medical-Grade Skincare for Hormonal Acne
A curated home routine is critical. We recommend using clinical skincare lines that target oil production, inflammation, and post-acne discoloration. Key ingredients include:
- Salicylic acid for pore clearing
- Niacinamide for redness and oil regulation
- Retinol or retinaldehyde to speed up cell turnover
- Azelaic acid for pigment and inflammation control
Brands like SkinMedica and Image offer effective, dermatologist-approved solutions that support and maintain in-office results.
Supportive Lifestyle Tips That Help
While in-office treatments are powerful, small lifestyle adjustments can also make a big difference in your results:
- Manage stress: Cortisol spikes can fuel breakouts
- Balance your diet: Reduce dairy and high-glycemic foods
- Clean your phone and pillowcases often
- Avoid over-exfoliating, which can irritate acne-prone skin
- Be consistent with skincare, even when breakouts improve
These changes won’t “cure” hormonal acne, but they can support clearer, calmer skin as part of your overall hormonal acne skin treatment plan.
Why Choose Soul Aesthetics?
We know acne isn’t just a skin issue—it’s a confidence issue. That’s why we focus on more than just surface-level fixes. At Soul Aesthetics, our experienced providers tailor every plan to your skin’s history, sensitivities, and long-term goals.
What sets us apart:
- No cookie-cutter treatments—everything is customized
- Thoughtful pacing to avoid overwhelming the skin
- Education and support every step of the way
- Access to trusted skincare lines and post-treatment guidance
Let’s Clear Things Up
You don’t have to rely on medication or guess your way through skincare. If you’re ready to take control of hormonal breakouts, book a consultation at Soul Aesthetics today. We’ll create a tailored hormonal acne skin treatment plan that gets to the root of your concerns—while keeping your skin healthy, clear, and glowing.